One of the things I truly believe at my core is that you and I already have everything we need inside of us to succeed.

The challenge is not that we are somehow messed up or broken, it’s that we were misled to believe that we are victims of circumstance.

My job as your coach is not to fix you, but rather to point you in the direction of your own brilliance and encourage you when you see it for yourself.

Why Hire a Coach?

Real coaching is not something that is done to you. It’s not a “do to” process, it is a “do with” process. The magic of coaching happens when two heads come together with the same intention. There is an exponential effect.

What is Stress Management Consulting?

How is stress affecting your team?

Could they benefit with better communication, stronger relationships, less absenteeism, effective leadership, and more production?

Understanding how stress and emotions effect all of these things is the first step to improvement. The good news is, it’s more often a “less is more” approach that leads to the solution.

This is Skills for Change Stress Management Consulting.

Message Alan Today...

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I am so grateful and “wowed”. Alan is kind, caring and made me feel comfortable expressing my problems and emotional pain. A long standing wound and negative mind-chatter was immediately healed….released. He believed in me, and worked until I believed in myself. It was truly a transformative experience. I am a different and better version of me thanks to Alan.

Terlyn N

I needed a straight line process, sometimes being reeled in. Working on my own issues I dissociate. With Alan he showed compassion without judgement. He listened. I was grateful for his desire to help me.

Mitch J

My two hour session yesterday was absolutely amazing. Not only did I release some old blocks and deep hurts but uncovered some deeply buried ones I wasn’t even aware of. Alan was so wonderful and kind and I could tell that he really loves what he does and he really cares. I’m on an amazing journey and he is helping to guide me through it. I can’t thank him enough and am truly looking forward to my next session!!

Amy S

I had a session with Alan a few weeks ago and I can honestly say that my life has changed. The anxieties and hangups that were taking over my life have reduced and the quality of Life I am living now is one with more internal freedom and clarity. He has provided me with tools to deal with situations that in the past have given me delibitating fear. I feel a calm and peace for the first time in years. Alan is amazing. Highly recommended!

Enrico R